A Nutrition Revolution

Tired of being sick, bloated and tired all the time? Don’t know what to eat or which food to choose that won’t cause these results?

Nutrition expert, educator, and two-time author, Beth Kahn, empowers us to take our health into our own hands and utilize nutritional remedies to achieve and maintain good health, as healthy foods are the most cost-effective, health-sustaining, powerful, anti-inflammatory, cholesterol-lowering, anti-cancer, anti-aging products on the market today.

Services

Local and Remote Services Offered

Personal and Commercial Nutrition Consulting

Health and Nutrition Education

Reiki Energy Healing

Books

In A Nutrition Evolution, Elizabeth Kahn offers clear and comprehensive nutrition information and illuminates the pathways to achieving optimal health through nutrition and other natural remedies.

Not another “how-to” diet book or “healthy eating” book, A Nutrition Evolution is a “how-to-understand-nutrition” book that asks readers to make a philosophical shift in their approaches to eating, food shopping, and healthcare. In a personal and compelling manner, Kahn points out that learning about nutrition on a deeper level can lead to a healthy, sustainable diet and lifestyle.

Learn More Here…

What Diet Should I Be On?

I am asked regularly what I think about this diet or that diet.

As I often say, education is ideal. The more understanding one has about nutrition the more freedom one has to choose and therefore  the more likely they are to be successful. For any diet to be successful you should look for doable lifestyle changes, not strict diets or regimented menus which are limiting and therefore unsustainable.

Learn More Here on My Blog Page…

Latest Podcast

“A Healthy Discussion” – Beth Kahn’s

Listen To Beth’s Latest Interview Here!