Spreading the Word About Health

School gardenI have been busy with a teaching “gig” lately, and I realized I have not shared anything “healthy” here in two years. Happily, I have been given the opportunity to teach high school students about mental, emotional, social, and physical health (including nutrition). This is not for the faint of heart, but I am grateful to be able to…and they sure need it! ┬áNow, it is almost summer break and I look forward to spending it relaxing, refreshing, and sharing more healthy living tips here with all of you.

Until next time, be well!