Tips for a Healthy New Year

DSC_0203Happy Holidays!

Many people are wondering how to achieve the goal of good health, especially at times like this, as we prepare to bring in the New Year.

I  recommend a couple of resources to help you do that.

I recently came across a program on Public Television and was inspired and impressed by Dr. Robert Lustig, an endocrinologist with UCSF. On this program, Dr. Lustig succinctly explains the physiological effects of processed and other unhealthy foods, and discusses the food and drug industries and their monetary motivations to keep you unhealthy.

In the same vein as Dr. Lustig’s work, my book, A Nutrition Revolution: Uncover the Mysteries of Nutrition, discusses nutrition and how we are being set up for continual failure by the food, drug and other industries, and our weakening societal systems. It takes the reader down the path of healing that I went on, discusses the essentials of proper nutrition and how we can get our political, economic, health and education systems out of the perpetual cycles of failure they are currently in, and all of us back to wellness. The cure for most problems today is awareness; as knowledge is power.

So give and receive the gift of enlightenment this holiday season, and share information needed to create good health for you, someone you love, and for the world.

Have a happy, healthy New Year.

http://anutritionrevolution.com/the-book/

http://blogs.kqed.org/bayareabites/2014/08/06/sweet-revenge-dr-robert-lustig-explains-how-to-cut-sugar-lose-weight-and-turn-the-tables-on-processed-foods/

Book is off to printer!

Hi supporters and friends,

The final touches have been placed on the book and it is now at the printer. Barring any problems it will be available in 10-15 business days.

Book can then be ordered through the AuthorHouse bookstore website at http://www.authorhouse.com or through online stores like Amazon.com or Barnes and Noble (bn.com). Or you can call the Order Hotline, at 1-888-280-7715.

Please forward this to anyone you think may also be interested! I will post another announcement when the book is officially available.

Thank you for your support!

Peace and natural healing,

Beth

Book Galley Approval

Hi friends,

The book is done! I reviewed the publishers galley and sent back to them this morning with only a few minor changes. I will announce when A Nutrition Revolution: Uncover the Mysteries of Nutrition becomes available.

Thank you for your support!

Hallelujah!

Beth

The eBook, A Nutrition Revolution is now on Smashwords


Hi Friends,

Yesterday my book, A Nutrition Revolution: No More Diets or Drugs! was published on Smashwords. It can be found at https://www.smashwords.com/books/view/36550.

The book should also be available in hard cover soon. I plan to incorporate feedback from the ebook into the hard cover version, so please send me your comments!

Peace and natural healing,

Beth