In A Nutrition Evolution, Elizabeth Kahn offers clear and comprehensive nutrition information and illuminates the pathways to achieving optimal health through nutrition and other natural remedies.

Not another “how-to” diet book or “healthy eating” book, A Nutrition Evolution is a “how-to-understand-nutrition” book that asks readers to make a philosophical shift in their approaches to eating, food shopping, and healthcare. In a personal and compelling manner, Kahn points out that learning about nutrition on a deeper level can lead to a healthy, sustainable diet and lifestyle.

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