Spreading the Word About Health

School gardenI have been busy with a teaching “Gig” lately, and I realized I have not shared anything “healthy” here in 2 years. Happily, I have been given the opportunity to teach high school students about mental, emotional, social and physical health (and nutrition). This is not for the faint of heart, but I am grateful to be able to…and they sure need it! ┬áNow, it is almost summer break and I look forward to spending it relaxing, refreshing and sharing more healthy living tips here with all of you.

In the meantime, here is a great video about urban gardening….a must watch! Until next time, be well!