Book’s Essential for Understanding Nutrition

Want to know the real secret of how to heal your body and why it seems so difficult to get the traditional establishment to accept alternative, complementary, and natural health care treatments?

In A Nutrition Revolution and the updated A Nutrition Evolution, Elizabeth Kahn reveals why Americans are kept in the dark about the real benefits of good nutrition, offers information on how to use nutrition and natural health care alternatives for healing and achieving better health and encourages consumers to instigate change in America’s infrastructure so it becomes easier for consumers to attain sustainable good health.

After a visit to a nutritionist dramatically improved Kahn’s health, she experienced a paradigm shift about eating, healing and health care. She subsequently became a nutrition consultant and educator as well as an advocate for changing not only how people approach their own eating habits and health care but how they view food manufacturers, school cafeterias, pharmaceutical companies, doctors, insurance companies, and the political, economic, and educational systems in our country.

“Revolution” made an impact! Many people are now “woke” to the importance of nutrition but are overwhelmed by confusing and contradictory nutrition information.

Beth Kahn’s new book, A Nutrition Evolution, includes important updates about food processing, food politics, and progress made since A Nutrition Revolution was first published in 2011. It also contains information clarifying misconceptions about current topics such as food intolerance’s, chemicals in our food supply, and trending diets including high-protein, low-carbohydrate, high-fat, and vegetarian. Many plant-based meal ideas are also included in this version. The reader will gain a true understanding of nutrition and the problems surrounding it, so they can evolve.

Kahn says, “For those of you who know, deep down, there has to be a better way, these books are for you.”

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To order:

“A Nutrition Evolution” (2019) in paperback visit:

Amazon, Barnes and Noble and other online retailers.

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“A Nutrition Revolution” (2011) in paperback visit:

Amazon, Barnes and Noble and other online retailers.

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“A Nutrition Revolution” in e-book format visit: Smashwords.com or Kobu.com

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These books were independently written, fact-checked, edited, and published in the U.S.A.